I’ve talked before on how you can do keto on a budget and Aldi is the place to do it. They have a large list of items that are keto friendly and fit right in your budget. I like to stock up on quite a bit of items especially when I know they are cheaper at Aldi than at another grocery store. Here is a list of keto items you can buy at Aldi but keep in mind that some Aldi stores may not have the same products.
Aldi Keto Shopping List
Baking & Cooking
Cocoa Powder (this is what I use to make the crust for Keto Peanut Butter Pie)
Almond Flour (this is what makes my Keto pancakes so fluffy)
Chia Seeds
Olive Oil
Avocado Oil
Coconut Oil
Spices
Meat
Salami
Turkey Sausage
Lunchmeat
Bacon
Steak
Chicken (try my Low Carb Salsa Verde Chicken or Low Carb Broccoli Cheese Stuffed Chicken recipe)
Pork Chops
Bacon Bits
Condiments & Misc
Almond Butter
Dijon Mustard
Natural Peanut Butter
Ghee
Bone Broth (great for helping get over the keto flu)
Salsa
Vegetables
Green Beans
Broccoli
Cucumbers
Bell Peppers (try my keto philly cheesesteak stuffed peppers recipe)
Avocados
Cauliflower Rice
Mushrooms
Grape Tomatoes
Romaine Lettuce
Asparagus
Celery (try my tuna salad lettuce boats recipe)
Kale
Lettuce
Squash
Spinach
Garlic
Fruits
Raspberries (try my keto raspberry muffins recipe)
Strawberries
Blueberries
Blackberries
Beverages
Water
Gatorade Zero (seasonal product and great for getting over the keto flu)
LaCroix Sparkling Water
Ground Coffee or Kcups
Vodka (find some alcoholic drink recipes in this guide)
Rum
Whiskey
Light Beer
Dry Wine
Snacks
Parmesan Crisps
Olives
Pickles
Pork Rinds (this is what I use for my air fryer fried pickles and keto air fryer chicken wings recipe)
Cashews
Peanuts
Almonds
Sunflower Seeds
Pepperoni
Fish
Shrimp
Canned Tuna
Shrimp
Tilapia
Salmon
Dairy
Heavy Whipping Cream
Eggs
Cream Cheese (try my blueberry cheesecake fat bombs recipe)
Half & Half
Unsweetened Almond Milk
Babybel Cheese
Cheese Slices or Block Cheese
String Cheese
Sour Cream
Kerry Gold Butter
Unsalted Butter
To make things easier, I created a Aldi Keto Printable Shopping list that you can print and take with you the next time you go to Aldi’s. All of the items are listed so all you have to do is check mark or cross it off the list.
Did I miss anything? Let me know in the comments and I’ll add them to the list.
If you’re looking for more appetizers, check out a variety of ones to try here!
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