Creamy Mushroom & Spinach Pork Chops

These Creamy Mushroom & Spinach Pork Chops is an easy, delicious meal that is done in under 30 minutes and only requires one pan to make!

I love a creamy sauce over meat and got this idea by combining two of my recipes Low Carb Creamy Spinach & Mushroom Chicken and Bacon Mushroom Pork Chops. It actually turned out better than I thought it would and definitely wanted more. The creamy mushroom and spinach sauce brings out the flavor in the pork chops that I know you will love.

This recipe will work with any kind of pork chops you have one hand. We used boneless pork chops cause that is what we had on hand, but I think next time I’m going to try it with bone-in pork chops. If you’re using boneless pork chops you could probably add one or two more to the sauce if you need more servings but definitely stay with 4 pieces if you are using bone-in pork chops. Enjoy!

More Delicious Keto Recipes

• Chicken Thighs in Spinach Mustard Cream Sauce – This Chicken Thighs recipe smothered in Spinach Mustard Cream Sauce is heavenly and ready in 20 minutes!
• Low Carb Creamy Spinach & Mushroom Chicken – This Low Carb Creamy Spinach & Mushroom Chicken is creamy, rich in flavor and leaves you feeling satisfied.
• Bacon Mushroom Pork Chops – Everything is better with bacon and this creamy bacon mushroom sauce over pork chops is the most delicious dinner ever. This meal is keto friendly coming in at 5 net carbs per serving.

If you want to be a part of our keto community, join us on Facebook where we post keto recipes and tips all day!

Creamy Mushroom & Spinach Pork Chops Ingredients

• Pork chops (bone-in or boneless)
• Olive oil
• Sliced mushrooms
• Heavy whipping cream
• Parmesan cheese
• Spinach
• Butter (I like to use Kerrygold butter)
• Oregano
• Minced garlic
• Onion powder
• Crushed red pepper
• Salt and pepper

How to Make Creamy Mushroom & Spinach Pork Chops

Season both sides of the pork chops with salt and pepper to your liking. In a pan add oil and pork chops and cook over medium high heat until the pork chops are cooked thoroughly at 145 F internal temp and brown on both sides. Set aside when done.

Using the same pan, add butter and sliced mushrooms to pan and sauté for about 5 mins or until soft. Then add the garlic and sauté for 30 seconds.

Add in the heavy cream, parmesan cheese, oregano, onion powder and crushed red pepper bringing to a simmer, stirring occasionally. Reduce heat and continue cooking until sauce has slightly thickened.

Add spinach to the pan and cook until wilted in the sauce. Add the pork chops back into the pan with the sauce to heat back up for a few minutes. Serve and enjoy!

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Creamy Mushroom and Spinach Pork Chops

Yield: Serves 4

These Creamy Mushroom & Spinach Pork Chops is an easy, delicious meal that is done in under 30 minutes and only requires one pan to make!

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Ingredients

• 4 pork chops
• 2 tbsp olive oil
• 8 oz sliced mushrooms
• 2 cups heavy whipping cream
• 1 1/4 cup parmesan cheese
• 4 cups spinach
• 4 tbsp butter
• 1 tsp oregano
• 3 tbsp minced garlic
• 1 tsp onion powder
• Pinch of crushed red pepper
• Salt and pepper to taste

Instructions

1. Season both sides of the pork chops with salt and pepper to your liking. In a pan add oil and pork chops and cook over medium high heat until the pork chops are cooked thoroughly at 145 F internal temp and brown on both sides. Set aside when done.
2. Using the same pan, add butter and sliced mushrooms to pan and sauté for about 5 mins or until soft. Then add the garlic and sauté for 30 seconds.
3. Add in the heavy cream, parmesan cheese, oregano, onion powder and crushed red pepper bringing to a simmer, stirring occasionally. Reduce heat and continue cooking until sauce has slightly thickened.
4. Add spinach to the pan and cook until wilted in the sauce. Add the pork chops back into the pan with the sauce to heat back up for a few minutes. Serve and enjoy!