Weight Watchers

Weight Watchers Starbucks Holiday Drink Guide – 7 Points or Less

Weight Watchers Starbucks Holiday Drink Guide
Since everyone loved my Weight Watchers Starbucks 5 Points or Less Drink Guide I thought I would do a Weight Watchers Starbucks Drink Guide – Holiday Edition.  Each drink is listed by points in the Freestyle and SmartPoints program and 7 points or less. If you are following a different plan the points may vary. Be sure to check the app before ordering.

When it comes to holiday drinks at Starbucks and Weight Watchers points there are not too many to choose from. A few things to remember when ordering a holiday drink at Starbucks to keep the points low using the following tips.

ww starbucks holiday drinks

How to Order Weight Watchers Starbucks Drinks

Size Matters.

The bigger the cup you go the more points the drink will be. Try to stick to sizes such as short or tall. If you have more points to spare or want to splurge every once in a while go for the grande and venti if necessary.

Avoid This.

Say no to whipped cream as it can add 2 more points to your total. 

Do That.

Always ask for fat-free milk and no sugar syrup to keep the points low.

Create Your Own.

Don’t be afraid to make your own holiday drink combination at Starbucks. The baristas at Starbucks will gladly make your drink however you want it. 

If you’re new to the Weight Watchers program and don’t know how to get started, learn how to do it for free without joining and print a complete zero points foods list from the Freestyle program.

More WW Point Guides & Recipes

what drinks can I order at starbucks while on weight watchers

Weight Watchers Starbucks Holiday Drink Guide

1 Point

  • Two Shots Espresso and One Pump Peppermint
  • Grande Cold Brew with Two Pumps Pumpkin

2 Points

  • Grande Coffee with Almond Milk, One Pump Peppermint, One Pump SF Mocha, No Whip
  • Tall Nonfat Gingerbread Latte with SF Syrup, Fat-Free Milk, No Whip
  • Grande Iced Coffee, One Pump SF Cinnamon Dolce, One Pump Pumpkin, Splash of Almond Milk

weight watchers starbucks holiday drinks

 4 Points

  • Short Holiday Spice Flat White with Almond Milk
  • Skinny Peppermint Mocha Ice Coffee, Almond Milk, Splenda
  • Tall Peppermint Mocha
  • Grande Cold Brew, One Pump Pumpkin, One Pump SF Vanilla, Nonfat Milk

5 Points

  • Tall Holiday Spice Flat White with Almond Milk
  • Short Holiday Spice Flat White with Nonfat Milk
  • Short Holiday Spice Flat White with Soy Milk
  • Grande Skinny Peppermint Mocha with Almond Milk
  • Tall Skinny Peppermint Mocha No Whip

7 Points

  • Tall Pumpkin Cold Brew

I will be adding more drink combinations with points as more Starbucks holiday drinks come out. Are there any that you have come up with that you want to add?

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