Heath & Beauty

4 Best Pillows for Sleep Apnea

Updated May 24, 2023

Do you have sleep apnea? If so, then you should be looking for the best pillows for sleep apnea. Sleep is vital to our health and well-being, and getting a good night’s rest is even more important if you are suffering from this condition. Here are 4 different pillows that will help your sleep apnea symptoms and you can find them all at

Best Pillows for Sleep Apnea

This is a sponsored post in partnership with Cushion Lab.

Cushion Lab offers a variety of pillows for all your sleeping needs. No matter the sleep position or sleep issue, they have a pillow to give you the comfort of a good night’s sleep. Each pillow is human-centered designed and earth-friendly made. Save 10% sitewide with code COMFORT10.

4 Pillows for Sleep Apnea

Cervical Pillow

Put your head on our pillow. You’ll be glad you did (literally, we won’t tell). Our ergonomic cervical neck alignment pillow cradles the form of your neck for proper relaxation and gives head-to-toe support with its curved shoulder cushion – especially handy when there’s not a nook to fall asleep in off the couch or those pesky airplane seats… And it’s breathable because, well, who wants a sweat fest around their throat? Finally cools you off no matter where life takes us which is somewhere other than this darn mattress right now.

Supporting your neck and head always with its curved design, this cervical pillow will keep you comfortable without straining any muscles. Made from breathable velour cover that is soft and easy to clean, the chamber in the back of the neck area provides comforting pressure relief for your aching spine. Ideal for those who suffer from sleep apnea, this product won’t interfere with breathing as it’s made specifically for those types of sufferers.

Memory Foam Pillow

Memory foam pillows are excellent for sleep apnea sufferers. They conform to the shape of your neck and head, which can relieve symptoms by supporting your jaw. Memory foam is also great because it absorbs heat so you stay cool at night! There’s no need to flip or rotate these pillows either since they don’t flatten out like other types do when weight is applied–you get a nice balance of support in all nooks and crannies as well. The downside? These tend to be more expensive than most options on this list, but will last much longer too; plus there’s an odor that often accompanies them until they’re broken in over time. You’ll want one that’s at least four inches thick for the best support.

Gel Pillow

If you’re looking for something a little more budget friendly, then there’s gel pillows available too! These also provide neck and head support so they can help decrease snoring and apnea symptoms; however, these are much thinner than memory foam options–definitely not suitable if heat is an issue in the warmer months of year. They won’t need to be rotated or flipped either but may require some time before their “gel” inside starts to break down completely (depending on how often it’s used). There are variations that have cooling gels inside as well which will keep your body cool throughout the night without using any electricity whatsoever! Of course this means that once again, they are more expensive than most other types of pillows on this list.

Shredded Memory Foam Pillow

If you’re looking for a type of pillow that’s best at both supporting your neck and keeping cool, then the shredded memory foam pillow is perfect! These are made from regular foam but have been cut into small pieces that won’t flatten out under weight like a typical one would; in fact, they conform to whatever position you need them to–including those pesky curves too!–so long as it provides support. They can also be rotated or flipped without any issues whatsoever since there aren’t any seams around the edges either. For something budget friendly (although still not cheap), these might just be the ticket because they don’t require special washing instructions and will stay cool all night long.

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