Air Fryer Garlic Parmesan Chicken Wings

These Air Fryer Garlic Parmesan Chicken Wings are quick, easy and tossed in delicious garlic parmesan coating for the perfect appetizer or snack!

There are so many ways you can make chicken wings but these ones are my favorite. I love that you can whip them up in an instant and have them ready on the table in no time.

Now that the weather is getting cooler, we’ve been enjoying the time indoors making food, watching the game on TV while getting cozy under a blanket. There’s nothing better than that! 

Low Carb Chicken Wings

Make these low carb garlic parmesan wings for your next football party or gathering to add to the appetizer table. They go great with your favorite dip or serve with a side salad or roasted veggies. If you have any leftovers, you can store them in the fridge in an air tight container for a few days. Reheat in the microwave till heated or the air fryer at 350 degrees for 5 minutes.

For this recipe you will need any kind of air fryer. Using an air fryer will cut down the cooking time, tastes better and be healthier.

More Air Fryer Recipes

• Air Fryer Cinnamon Rolls
• Garlic Parmesan Air Fryer Brussel Sprouts
• Low Carb Air Fryer Tortilla Chips
• Air Fryer Fried Pickles

Garlic Parmesan Chicken Wings Ingredients

3 to 4 pounds chicken wings
5 to 6 cloves garlic, minced
¼ cup olive oil
Salt and pepper to taste
¼ cup grated parmesan cheese
Parsley for garnish

How to Make Garlic Parmesan Chicken Wings

Preheat air fryer to 390 degrees. Prepare air fryer basket with nonstick cooking spray.

Place wings in a large bowl. Pour oil over wings and toss to coat. Add garlic, salt, and pepper to the wings and toss again.

Place wings in air fryer basket in a single layer with space between to allow air to circulate.

Cook chicken wings 25 to 30 minutes (25 minutes for thawed but closer to 30 minutes for frozen), flipping halfway or until the chicken wings are done.

Toss cooked chicken wings in grated parmesan cheese before serving.

Serve with your favorite dipping sauce.

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Air Fryer Garlic Parmesan Chicken Wings

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

These Air Fryer Garlic Parmesan Chicken Wings are quick, easy and tossed in delicious garlic parmesan coating for the perfect appetizer or snack!

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Ingredients

• 3 to 4 pounds chicken wings
• 5 to 6 cloves garlic, minced
• ¼ cup olive oil
• Salt and pepper to taste
• ¼ cup grated parmesan cheese
• Parsley for garnish

Instructions

1. Preheat air fryer to 390 degrees. Prepare air fryer basket with nonstick cooking spray.
2. Place wings in a large bowl. Pour oil over wings and toss to coat. Add garlic, salt, and pepper to the wings and toss again.
3. Place wings in air fryer basket in a single layer with space between to allow air to circulate.
4. Cook chicken wings 25 to 30 minutes (25 minutes for thawed but closer to 30 minutes for frozen), flipping halfway or until the chicken wings are done.
5. Toss cooked chicken wings in grated parmesan cheese before serving.
6. Serve with your favorite dipping sauce.