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    Home » Recipes » Keto & Low Carb

    20 Keto Items for a Ketogenic Diet

    Published: Apr 7, 2019 by Alison · This post may contain affiliate links ·

    20 Keto Items for a Ketogenic Diet

    When following a Ketogenic Diet, there are tools that can make following it so much easier and keep you on track. A few of my favorite that I use often are The Keto Diet: Complete Guide to a High Fat Diet, Exercise Resistance Bands Set, Ninja Professional Countertop Blender, Pyrex Glass Food Container Set, and Instant Pot Programmable Pressure Cooker.

    After creating this list, I think I need to add some more tools for meal prep along with trying new recipes. I would love to hear what kind of tools you use to stay on the Keto diet and how they help you. 

    20 Keto Items for a Ketogenic Diet

    Books & Cookbooks

    Keto Instant Pot Recipes
    5-Ingredient Ketogenic Diet Cookbook
    Dirty, Lazy, Keto
    Simply Keto: A Practical Approach to Health & Weight Loss
    The Keto Diet: Complete Guide to a High Fat Diet
    The Complete Ketogenic Diet for Beginners
    Keto: The Complete Guide to Success
    Keto Diet Cookbook for Beginners
    Clean Keto Lifestyle
    Keto Quick Start: A Beginner’s Guide

    Tools for Success

    Hamilton Beach Programmable Slow Cooker
    Exercise Resistance Bands Set
    Ninja Professional Countertop Blender
    Apple Watch Series 3
    Breville Immersion Blender
    Deluxe Keto and Low Carb Food Journal
    Spring Chef Stainless Steel Box Grater
    Spiralizer Ultimate Veggie Slicer
    Pyrex Glass Food Container Set
    Instant Pot Programmable Pressure Cooker

    If you’re looking for some Keto recipes, try Keto Air Fryer Chicken Wings, Keto Cauliflower Stuffing, and Air Fryer Fried Pickles. These are my top favorite recipes to eat for meals and snacks. I know how hard it is to follow the Ketogenic diet in the summer with all the cookouts, parties, vacations and lounging in the sun but I’m determined to stay on track all summer long with these tips and I know you can too. 

    What are some things that you do to avoid getting off track and surpassing a temptation?

    More Keto & Low Carb

    • Keto Cheese Crackers
    • Keto Low Carb Cheesy Breadsticks
    • Easy Ham Egg and Cheese Casserole
    • Keto Sausage Biscuits and Gravy
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    Alison is a wife and mother of three who embraces the simple life, finding joy in easy recipes, DIY projects, life hacks, and her passion for travel. Learn more about me!

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    Alison McFadden

    Welcome to Everyday Shortcuts, where I share delicious and simple recipes that anyone can cook, practical household tips and clever shortcuts to help simplify your everyday life. 

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