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    Home » Recipes » Keto & Low Carb

    Keto Mason Jar Chocolate Ice Cream

    Published: Feb 19, 2020 · Modified: Jun 14, 2023 by Alison · This post may contain affiliate links ·

    Jump to Recipe

    This Keto Mason Jar chocolate ice cream has become my new obsession! It’s quick, easy to make and only 3 net carbs per serving!

    Sure, there are other ice cream brands like Halo and Rebel that are just as delicious but at $4-$6 a pint that tends to get expensive. This recipe is fairly inexpensive to make and tastes just like Wendy’s chocolate frosty. I like to triple the batch and pour it into portion cups and freeze so I can have it on hand for the whole week. 

    To portion out the keto ice cream, I used these Snapwear portion cups. They are sturdy and have a suction cup lid that snaps on to keep it secured when freezing. There are also lots of other varieties of freezer portion cups to choose from if you want something different.

    For this recipe I used Lakanto Monkfruit Classic sweetener, which is keto friendly. If you’re wanting to try the Lakanto Monkfruit Classic Sweetener or any other Lakanto products visit them here and enter the code KETO at checkout for a discount.

    Can I freeze mason jars with metal lids?

    Yes, you can. Some people say that the mason jars with the metal lids tend to hold up just fine in the freezer and a great way to make ice cream in but others have had them break. Others have said that the glass ones may break, you can use plastic mason jars instead. For this recipe I used a large plastic mason jar container versus a glass one.

    More Keto Ice Cream Recipes

    • Keto No-Churn Chocolate Ice Cream
    • Keto No-Churn Vanilla Ice Cream

    If you want more recipes, join us on Facebook in our group where we post keto and low carb recipes all day!


    Keto Mason Jar Chocolate Ice Cream Ingredients

    Serves 2

    • Heavy whipping cream
    • Lakanto Monkfruit Classic
    • Unsweetened cocoa powder
    • Clear vanilla extract
    • Pinch of salt

    How to Make Keto Mason Jar Chocolate Ice Cream

    Add all ingredients to a small wide mouth mason jar. If you are making a triple batch use a large mason jar to hold all of the ingredients.

    Screw on the lid to the mason jar and shake for 5 minutes. Put in freezer and freeze for 3 hours.  After 3 hours remove from freezer and enjoy!

    If you are making a triple batch pour the shaken ingredients into small portion cups. Put the lids on the portion cups and place in the freezer and freeze for 3 hours. Enjoy as you wish throughout the week! 

    Keto Mason Jar Chocolate Ice Cream

    Recipe

    Keto Mason Jar Chocolate Ice Cream

    EverydayShortcuts.com
    This Keto Mason Jar chocolate ice cream has become my new obsession! It's quick, easy to make and only 3 net carbs per serving!
    4.47 from 206 votes
    Prevent your screen from going dark
    Print Recipe
    Prep Time 6 minutes mins
    Additional Time 3 hours hrs
    Total Time 3 hours hrs 6 minutes mins
    Calories 222 kcal

    Ingredients
      

    • 1 cup heavy whipping cream
    • 2 tbsp Lakanto Monkfruit Classic
    • 2 tbsp unsweetened cocoa powder
    • 2 tsp clear vanilla extract
    • Pinch of salt

    Instructions
     

    • Add all ingredients to a small wide mouth mason jar.
    • Screw on the lid to the mason jar and shake for 5 minutes. Put in freezer and freeze for 3 hours.  After 3 hours remove from freezer and enjoy!

    Nutrition

    Serving: 1gCalories: 222kcalCarbohydrates: 5gProtein: 2gFat: 22gFiber: 2g

    Nutrition Disclosure

    Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

    Tried this recipe?Tag @everydayshortcuts or use #everydayshortcuts on Facebook, TikTok or Instagram to let us know!

    More Keto & Low Carb

    • Keto Cheese Crackers
    • Keto Low Carb Cheesy Breadsticks
    • Easy Ham Egg and Cheese Casserole
    • Keto Sausage Biscuits and Gravy
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    Alison is a wife and mother of three who embraces the simple life, finding joy in easy recipes, DIY projects, life hacks, and her passion for travel. Learn more about me!

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    Reader Interactions

    Comments

    1. Mary

      February 19, 2020 at 2:47 pm

      Sounds great Alison! Can you suggest any other sweetener that might work the same?

      Reply
      • Alison

        February 19, 2020 at 4:01 pm

        You can use a granular erythritol. Or if you don’t want it keto friendly you can use regular sugar.

        Reply
        • Larry

          June 23, 2022 at 11:01 pm

          Granulated Stevia would would work just fine🤔

          Reply
    2. Jenny

      February 20, 2020 at 10:35 am

      Alison. I just made this with exact ingredients you have listed. I cup HWC is 789 calories and unsweetened cocoa is 40 so for 2 servings it would be around 415 calories per 1 serving and you have 222 per 1 serving. I am new to Keto so where did I go wrong.

      Reply
      • Alison

        February 21, 2020 at 11:28 pm

        The nutritional value is per serving and can vary per individual depending on which brand you buy. You can scan the ingredients you are using in the carb manager app to get the right information for the products you used.

        Reply
      • Kathy Rickards

        June 06, 2020 at 9:46 am

        Jenny, you did not go wrong! You are correct and the listed cal/portion is half actual.

        Reply
    3. TALIN MIRZAYAN

      May 20, 2020 at 8:38 am

      this ice cream is not scoopable is it ? it becomes rock hard and you have yo thaw it out to eat?

      Reply
      • Rita

        March 19, 2021 at 8:01 pm

        We just made this for the first time and can’t believe how rock hard it is. We thought it was really good, but the hardness was disappointing.

        Reply
        • Alison

          March 27, 2021 at 1:19 am

          You may need to shorten the freeze time a bit or you can thaw it out for about 20 minutes before consuming.

          Reply
    4. Kathy Rickards

      June 06, 2020 at 9:45 am

      1/2 c whipping cream has 400 cals and 43 gm fat!! Am just a little worried about this much in one serving. As a treat even…..

      Reply
    5. joh

      January 22, 2021 at 6:38 pm

      its cold and creamy but does not taste like a frosty

      Reply
    6. Brandy Berry

      March 30, 2021 at 9:17 pm

      My heavy cream says 1 carb per 1tbsp. So that would be A WHOLE lot of carbs.

      Reply
      • Alison

        March 30, 2021 at 9:41 pm

        I would look for a different brand that has less carbs. I use my local store’s brand. It’s less carbs.

        Reply
    7. Jenn P.

      July 05, 2021 at 7:32 pm

      Although this may not be keto friendly, I add 1 tbsp of vodka ( not for the alcohol ), this prevents the ice-cream from freezing hard. I would like to note that I also make a triple batch for the whole family and the alcohol is simply a preventative ingredient. For those that enjoy alcohol, feel free to use a 4tbsp amount if your favorite choice Rum, vodka, or liquor.
      Hope this helps

      Reply
    4.47 from 206 votes (206 ratings without comment)

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