This Gluten Free Salisbury Steak recipe is a quick and easy one. It’s the perfect dinner for busy weeknights, or if you’re following a gluten-free diet. Serve it alone, over rice or mashed potatoes!
Salisbury steak is a dish that has been around for about 100 years and a family favorite. It’s kind of like a combination of a burger and meatloaf but not as the loaf part is in the form of patties. The beauty of this dish is that it can be prepared in about 20 minutes, requires minimal ingredients and has many variations.
The current trend in gluten free cooking is making Salisbury steak with gluten free breadcrumbs which can be made from cornflakes, rice flour or oat flour. If you’re not gluten free, you can substitute the gluten free options for non-gluten free options. This recipe will show you how to make Salisbury steak the quick and easy way for the perfect evening meal!
Recipe Tips & Variations
- If you don’t want to make it gluten free, you can use a regular gravy packet to make the gravy.
- Can add mushrooms and onions to the sauce for more flavor.
- Want to add vegetables? Try adding peppers, tomatoes or any other vegetables if desired.
- For gluten free options of this recipe, be sure to use gluten-free breadcrumbs (or panko) and soy sauce instead of Worcestershire Sauce if you can’t find one that is gluten free.
Patty Ingredients
1 lb lean ground beef
⅓ cup gluten free bread crumbs (may substitute with oats)
2 teaspoons ketchup
1 teaspoon mustard
1 teaspoon Worcestershire (make sure it is gluten free)
½ teaspoon garlic powder
½ teaspoon onion powder
Gravy Ingredients
2 packets Gluten Free Brown Gravy Mix
2 cups hot water
1 teaspoon ketchup
1 teaspoon Worcestershire
How to Make Gluten Free Salisbury Steak
In a large bowl, add all the patty ingredients to a large bowl. Wash and clean hands with soap and use hands to combine the ingredients together in the bowl.
Divide the patty mixture into four balls and flatten into patties.
Heat 1 tablespoon avocado oil in a skillet on medium heat. Place the 4 patties in the skillet and cook patties until beef is no longer pink on either side. Adjust temperature to low heat once cooked.
In a bowl add the gravy ingredients and whisk to combine.
Pour the gravy mixture over the patties in the skillet and allow it to simmer. Add ¼ cup of additional water to the gravy if it becomes too thick, and stir. Serve warm over mashed potatoes if desired.
What to Serve with Salisbury Steak
This dish is hearty enough that it can be served alone. If you want to add some side dishes the best options are over rice (white or brown) or mashed potatoes. You can also serve it alongside roasted vegetables like broccoli or Brussels sprouts.
Recipe
Salisbury Steak {Gluten Free}
Ingredients
Patty Ingredients
- 1 lb lean ground beef
- ⅓ cup gluten free bread crumbs may substitute with oats
- 2 teaspoons ketchup
- 1 teaspoon mustard
- 1 teaspoon Worcestershire make sure it is gluten free
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
Gravy Ingredients
- 2 packets Gluten Free Brown Gravy Mix
- 2 cups hot water
- 1 teaspoon ketchup
- 1 teaspoon Worcestershire
Instructions
- In a large bowl, add all the patty ingredients to a large bowl. Wash and clean hands with soap and use hands to combine the ingredients together in the bowl.
- Divide the patty mixture into four balls and flatten into patties.
- Heat 1 tablespoon avocado oil in a skillet on medium heat. Place the 4 patties in the skillet and cook patties until beef is no longer pink on either side. Adjust temperature to low heat once cooked.
- In a bowl add the gravy ingredients and whisk to combine.
- Pour the gravy mixture over the patties in the skillet and allow it to simmer. Add ¼ cup of additional water to the gravy if it becomes too thick, and stir. Serve warm over mashed potatoes if desired.
Nutrition Disclosure
Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.
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