Triple Berry Smoothie

This Triple Berry Smoothie made with blueberries, raspberries, and strawberries is refreshing, creamy, and packed with fruity flavor. It’s an easy breakfast smoothie recipe that comes together in just minutes and makes the perfect healthy snack or quick grab-and-go breakfast.

We love smoothies in the morning for breakfast because it starts our day off right. My kids can never get enough and always love trying different smoothie combinations. With this triple berry smoothie, you get a delicious blend of three kinds of berries mixed with creamy Greek yogurt for a smoothie that tastes just as good as it looks.

You can easily customize this smoothie depending on what you have on hand. You can use fresh or frozen berries, swap the milk, or even add extras like spinach, chia seeds, or protein powder.

If you love this smoothie recipe, also try my strawberry banana smoothie. It’s the perfect flavor combination and so filling.

Triple Berry Smoothie Ingredients

• Berries: Blueberries, raspberries, and strawberries. Frozen berries will give you a thicker smoothie but fresh berries can be used.
• Milk: I used regular 2% milk, but you can substitute almond milk, oat milk, or coconut milk.
• Honey: Adds a little extra sweetness. You can also use maple syrup or leave it out completely if the berries are sweeter smoothie.
• Greek Plain Yogurt: Makes the smoothie creamy and adds protein. Vanilla Greek yogurt also works.

How to Make a Triple Berry Smoothie

1. Pour milk and Greek yogurt into a mini blender or regular blender.
2. Add in sliced strawberries, blueberries and raspberries.
3. Drizzle in honey.
4. Blend until smooth and creamy. If the smoothie is too thick, add a splash of more milk. If it’s too thin, add a few more berries or ice cubes.
5. Pour into serving glasses and top with fresh berries if desired or serve directly in the mini blender cup.

Triple Berry Smoothie Variations

• Add a banana for extra creaminess and natural sweetness.
• Toss in a handful of spinach for added greens.
• Blend in ice cube for extra cold and frosty smoothie.
• Add chia seeds, flax seeds, or protein powder for more filling smoothie.

Recipe Tips

• Use frozen berries for the best consistency.
• Slice strawberries before blending for a smoother texture.
• Taste before servings and adjust sweetness if needed.
• For meal prep, portion the berries into freezer bags ahead of time for quick smoothies during the week.
• Use a high-powered blender for the smoothest consistency.

Frequently Asked Questions

Recipe

Triple Berry Smoothie

Alison McFadden

This Triple Berry Smoothie made with blueberries, raspberries, and strawberries is refreshing, creamy, and packed with fruity flavor. It's an easy breakfast smoothie recipe that comes together in just minutes.

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Prep Time 10 minutes mins

Course Breakfast

Cuisine American

Servings 1 serving

Ingredients

  

1x2x3x

• ▢ 10 blueberries
• ▢ 10 raspberries
• ▢ 4 strawberries sliced
• ▢ 6 oz. milk
• ▢ 1 tablespoon honey
• ▢ ½ cup Greek plain yogurt

Instructions

 

• Pour milk and Greek yogurt into a mini blender or regular blender.
• Add in sliced strawberries, blueberries and raspberries.
• Drizzle in honey.
• Blend until smooth and creamy. If the smoothie is too thick, add a splash of more milk. If it’s too thin, add a few more berries or ice cubes.
• Pour into serving glasses and top with fresh berries if desired or serve directly in the mini blender cup.

Notes

Triple Berry Smoothie Variations

• Add a banana for extra creaminess and natural sweetness.
• Toss in a handful of spinach for added greens.
• Blend in ice cube for extra cold and frosty smoothie.
• Add chia seeds, flax seeds, or protein powder for more filling smoothie.

Recipe Tips

• Use frozen berries for the best consistency.
• Slice strawberries before blending for a smoother texture.
• Taste before servings and adjust sweetness if needed.
• For meal prep, portion the berries into freezer bags ahead of time for quick smoothies during the week.
• Use a high-powered blender for the smoothest consistency.

Nutrition Disclosure

Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

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