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Mint Brownie Fat Bomb Bites

These Mint Brownie Fat Bomb Bites are the perfect bite size treats that tastes amazing, low in carbs and melts in your mouth!

Mint Brownie Fat Bomb Bites

Sweets are my weakness! I try to limit the amount of sweets I have in a week to stay on track. Sometimes it doesn’t always go that go and my weekly limit may turn into one sweet treat a day. Fat bombs are my go to dessert when I get cravings because this girl needs her dessert!  They are a delicious low carb treat that are small in size but so fulfilling.

How to Make Mint Brownie Fat Bomb Bites

It’s nice to have fat bombs on hand when you get a sweet tooth craving. Making a big batch of these ahead of time and keeping them on hand is a great way to stay on track. You can just pop one in your mouth and be satisfied versus something that is not healthy. 

More Fat Bomb Recipes

Which Keto Friendly Sweetener Should I Use?

There are several different kinds of Keto Friendly Sweeteners you can use for this recipe but it’s more of a personal preference. Some of the best keto friendly sweeteners are erythritol powdered sweetener, monk fruit powered sweetener such as Lakanto or Swerve powdered sweetener. 

I personally like Lakanto Monkfruit powdered sweetener because it tastes good and there is not aftertaste. If you’re wanting to try the Lakanto Monkfruit Powdered Sweetener or any other Lakanto products visit them here and enter the code KETO at checkout for a discount.

Mint Brownie Fat Bomb Ingredients

Makes 12 Fat Bombs

  • Butter, softened
  • Cream cheese, softened
  • Unflavored whey powder
  • Unsweetened cocoa powder
  • Coconut flour
  • Confectioner’s sweetener (Swerve or Lakanto)
  • Vanilla extract
  • Peppermint extract
  • Liquid stevia
  • Lily’s baking chocolate chips (or unsweetened dark chocolate chips)

How to Make Mint Brownie Fat Bombs

In a large mixing bowl using a hand mixer, beat butter and cream cheese until light and fluffy. Add sweeteners and extracts, then beat until combined.

Slowly beat in whey powder and cocoa powder on low for about 90 seconds. Add in coconut flour and beat for an additional 30 seconds. Gently fold in chocolate chips.

Cover bowl with lid or plastic wrap and refrigerate for 20 minutes. Prepare a baking sheet with parchment paper.

Remove from fridge and using a small cookie scoop, scoop batter into balls (about 1 tablespoon size) and place on parchment papered surface.

Place baking sheet in freezer for 15 minutes and serve.

How to Store Fat Bombs

To store, place in a covered container in the fridge or freezer. If placed in the freezer, allow to thaw out a few minutes before eating. Don’t leave out of the fridge or freezer for too long or they will melt.

Mint Brownie Fat Bomb Bites

Mint Brownie Fat Bomb Bites

Yield: Makes 12 Fat Bombs

These Mint Brownie Fat Bomb Bites are the perfect bite size treat that tastes amazing, low in carbs and melts in your mouth!

Ingredients

  • 4 tablespoons butter, softened
  • 8 ounces cream cheese, softened
  • 1 tablespoon unflavored whey powder
  • ¼ cup unsweetened cocoa powder
  • 1 tablespoon coconut flour
  • ¼ cup Swerve confectioner’s sweetener
  • ½ teaspoon vanilla extract
  • ½ teaspoon peppermint extract
  • ½ teaspoon liquid stevia
  • 1/4 c Lily's baking chocolate chips

Instructions

    1. In a large mixing bowl using a hand mixer, beat butter and cream cheese until light and fluffy. Add sweeteners and extracts, then beat until combined.
    2. Slowly beat in whey powder and cocoa powder on low for about 90 seconds. Add in coconut flour and beat for an additional 30 seconds. Gently fold in chocolate chips.
    3. Cover bowl with lid or plastic wrap and refrigerate for 20 minutes. Prepare a baking sheet with parchment paper.
    4. Remove from fridge and using a small cookie scoop, scoop batter into balls (about 1 tablespoon size) and place on parchment papered surface.
    5. Place baking sheet in freezer for 15 minutes and serve. To store, place in a covered container in the fridge or freezer.
Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 146Total Fat: 13gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 29mgSodium: 105mgCarbohydrates: 5gNet Carbohydrates: 4gFiber: 1gSugar: 1gProtein: 3g

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