• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Everyday Shortcuts
  • Recipes
  • DIY Projects
  • Travel
  • Shop
menu icon
go to homepage
  • Recipes
  • DIY Projects
  • Travel
  • Shop
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • DIY Projects
    • Travel
    • Shop
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • ×
    Home » Recipes

    Keto Kit Kat Bars

    Published: Jun 29, 2022 · Modified: Jun 14, 2023 by Alison · This post may contain affiliate links ·

    Jump to Recipe

    These homemade Kit Kat Bars are a quick and easy low carb, keto friendly and gluten free treat. Crispy, delicious and sugar-free!

    Keto Kit Kat Bars

    If you love this guilt-free treat, try my Strawberry Cheesecake Fat Bombs, Keto Chocolate Fudge and Keto Peanut Butter Cups!

    CHOCOLATE is something I can never resist. When I get the craving, I make sure to have something sweet and healthy on hand.

    Making kit kat bars at home is so much healthier and tastes better than the real thing. These are great to make up ahead of time and store in the fridge when you get cravings. Just a few ingredients and 20 minutes is all you need to make them!

    How to Make Kit Kat Bars

    Why You’ll Love This Recipe

    • Healthy Kit Kat Recipe!
    • Perfect for sweet tooth cravings!
    • Easy to make ahead!
    • Enjoy on the go!

    What You’ll Need

    • Almond flour – This will be the base of the bars and any brand can be used.
    • Baking powder – Any brand will work.
    • Butter – Melt butter in microwave.
    • Cream cheese – You will only need an ounce but make sure it is softened to room temperature. I usually set it out on the counter for about 15-30 minutes.
    • Confectioners sugar substitute – For this recipe I used Lakanto Monkfruit Powdered Sweetener  but you can use any brand of confectioners sugar substitute.
    • Vanilla extract – To help add a little bit of sweetness.
    • Sugar free baking chips – My favorite brand are Lakanto or Choc Zero but you can use any brand as long as they are sugar free.
    • Coconut oil – Any brand will work.
    • Silicone candy bar mold – You can really use any style you want as long as it’s silicone.

    How to Make Keto Kit Kat Bars

    Preheat the oven to 350 degrees F.

    In a medium bowl, add almond flour, melted butter, cream cheese, baking powder, confectioners powdered sugar and vanilla extract. Using a hand mixer, blend until thoroughly mixed.

    Press dough into 4 molds. Bake 8-10 minutes or until browned and cooked through.

    All to cool completely and remove from silicone mold.

    Gently cut each of the candy bar pieces in half lengthwise so they are long and thin like a Kit Kat bar.

    Place the cut cookie bars on a cookie sheet under the broiler for about 1-2 or until crisp. Make sure to watch them carefully. They can burn quick.

    Place the cookie sheet of cookie bars in the freezer for an hour to set up.

    In a small microwaveable bowl, add coconut oil and baking chips. Microwave in 30 seconds increments until chips are melted and smooth. Mix together.

    Lay a piece of parchment paper on the cookie sheet. Dip the cookie strips into the melted chocolate. Remove the excess chocolate and place on parchment paper.

    Place in freezer for 30 minutes. Remove and enjoy!

    Healthy Kit Kat Bars

    How to Store Homemade Kit Kat Bars

    • Fridge: Store in an airtight container in the fridge for up to 7 days.
    • Freeze: Wrap each bar in a piece of parchment paper. Placed wrapped bars in a freezer ziploc bag, seal and put in freezer for up to 3 months.

    Recipe

    Keto Kit Kat Bars

    EverydayShortcuts.com
    These homemade Kit Kat Bars are a quick and easy low carb, keto friendly and gluten free treat. Crispy, delicious and sugar-free!
    No ratings yet
    Prevent your screen from going dark
    Print Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Keto & Low Carb
    Cuisine American

    Ingredients
      

    • ¾ cup almond flour
    • ½ teaspoon baking powder
    • 2 Tablespoons butter melted
    • 1 ounce cream cheese softened to room temperature
    • 3 Tablespoons confectioners sugar substitute
    • 1 teaspoon vanilla extract
    • ⅓ cup sugar free baking chips
    • 1 Tablespoon coconut oil

    Instructions
     

    • Preheat the oven to 350 degrees F.
    • In a medium bowl, add almond flour, melted butter, cream cheese, baking powder, confectioners powdered sugar and vanilla extract. Using a hand mixer, blend until thoroughly mixed.
    • Press dough into 4 molds. Bake 8-10 minutes or until browned and cooked through.
    • All to cool completely and remove from silicone mold.
    • Gently cut each of the candy bar pieces in half lengthwise so they are long and thin like a Kit Kat bar.
    • Place the cut cookie bars on a cookie sheet under the broiler for about 1-2 or until crisp. Make sure to watch them carefully. They can burn quick.
    • Place the cookie sheet of cookie bars in the freezer for an hour to set up.
    • In a small microwaveable bowl, add coconut oil and baking chips. Microwave in 30 seconds increments until chips are melted and smooth. Mix together.
    • Lay a piece of parchment paper on the cookie sheet. Dip the cookie strips into the melted chocolate. Remove the excess chocolate and place on parchment paper.
    • Place in freezer for 30 minutes. Remove and enjoy!

    Nutrition Disclosure

    Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

    Tried this recipe?Tag @everydayshortcuts or use #everydayshortcuts on Facebook, TikTok or Instagram to let us know!

    More Recipes

    • Sheet Pan Chicken and Potatoes
    • Pepperoni Pizza Sliders
    • 4th of July Cheesecake
    • Bomb Pop Cookies
    FacebookTweetPin

    Alison is a wife and mother of three who embraces the simple life, finding joy in easy recipes, DIY projects, life hacks, and her passion for travel. Learn more about me!

    • Facebook
    • Instagram
    • Pinterest

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    Alison McFadden

    Welcome to Everyday Shortcuts, where I share delicious and simple recipes that anyone can cook, practical household tips and clever shortcuts to help simplify your everyday life. 

    More about me →

    Popular

    • 8 Easy Chicken Freezer Meals in One Hour

    • Crock Pot Coca-Cola Baby Back Ribs

    • My 3 Day Egg Fast Experience and Weight Loss

    • Copycat White Castle Sliders

    Holiday Recipes

    • Snowman Cheese Ball

    • Jingle Juice Recipe

    • Grinch Puppy Chow

    • Blood Bag Cocktails

    Footer

    Everyday shortcuts as seen on logos

    ↑ back to top

    About

    • Privacy Policy
    • Accessibility Policy
    • About Me

    Contact

    • Contact
    • Press & Media
    • PR Friendly

    Alison McFadden is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Copyright © 2025 Everyday Shortcuts. All Rights Reserved

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required