Loaded with tender salmon, these Teriyaki Salmon Bowls are a satisfying meal made with fresh vegetables and spicy mayo!
I’ve been a fan of the popular TikTok salmon poke bowls for awhile now. You know the ones with the salmon, cauliflower rice and spicy mayo stuffed in seaweed wraps. They are delicious but the only problem is they are not so filling.
This got me inspired to make this Asian dish that combines a sweet and sticky teriyaki glaze with a zippy spicy mayo sauce into one bowl. BOOM! Salmon Rice Bowl was created!
These easy salmon bowls tastes like a high-end sushi restaurant, but is so easy to make at home. Tender flakes of salmon are coated in a sweet teriyaki sauce and served on a bed of sushi rice with spicy mayo and fresh veggies.
You can’t go wrong with this easy salmon recipe! Best of all? You can make each bowl in just 15 minutes.
Why You’ll Love this Salmon Bowl
- Great for meal prepping!
- Easy to make in just 15 minutes!
- Filling and delicious!
- Full of healthy veggies!
Recipe Tips and Variations
- Save time and a use store bought Teriyaki stir fry kit that includes the Teriyaki sauce.
- Make it lower in carbs by using cauliflower rice and G Hughes Teriyaki sauce.
- Don’t like the veggies listed? Swap them out for the ones you love.
- Prep the vegetables, sauce and mayo ahead of time and store in fridge to make for the next day.
- Add a little bit of sweetness with some diced pineapples or mangos.
- Can use any kind of rice you’d like such as white, brown, jasmine, cauliflower rice or quinoa.
Salmon Bowl Ingredients
Serves 2
2 salmon fillets
4 cups cooked rice
1 cup cooked edamame
1 large carrot, grated
½ cucumber, sliced into half moon pieces
2 tablespoons avocado oil
Salt and pepper to taste
Garnishes: toasted sesame seeds, sliced green onions
Teriyaki Sauce Ingredients
2 tablespoons maple syrup
1 teaspoon sesame oil
2 teaspoons soy sauce
½ teaspoon minced garlic
Spicy Mayo Ingredients
¼ cup mayonnaise
1 tablespoon Sriracha
½ teaspoon sesame oil
How to Make Teriyaki Salmon Bowls
Make the Teriyaki Sauce
In a bowl, mix together the teriyaki sauce ingredients and set aside.
Cook the Rice
Cook the rice on the stovetop according to the package instructions for two servings.
Prepare the Salmon
Dry salmon with a paper towel. Cut salmon into bite size pieces and season with salt and pepper.
Heat avocado oil in a medium saute pan over medium heat. Add salmon to the heated pan and cook for 4-5 minutes, flipping halfway through. Pour the prepared teriyaki sauce over salmon and continue cooking for an additional minute.
Make the Spicy Mayo
In a bowl, mix together the spicy mayo ingredients and set aside.
Assemble the Salmon Bowls
First, add a bed of rice to the bottom of each bowl. Place the edamame, carrots, cucumbers and salmon on top of rice. Drizzle spicy mayo over top each bowl.
Garnish with sesame seeds and serve immediately. Can add extra teriyaki sauce and spicy mayo over top if desired.
Teriyaki Salmon Bowls with Spicy Mayo
Loaded with tender salmon, these Teriyaki Salmon Bowls are a satisfying meal made with fresh vegetables and spicy mayo!
Ingredients
Salmon Bowl Ingredients
- 2 salmon fillets
- 4 cups cooked rice
- 1 cup cooked edamame
- 1 large carrot, grated
- ½ cucumber, sliced into half moon pieces
- 2 tablespoons avocado oil
- Salt and pepper to taste
- Garnishes: toasted sesame seeds, sliced green onions
Teriyaki Sauce Ingredients
- 2 tablespoons maple syrup
- 1 teaspoon sesame oil
- 2 teaspoons soy sauce
- ½ teaspoon minced garlic
Spicy Mayo Ingredients
- ¼ cup mayonnaise
- 1 tablespoon Sriracha
- ½ teaspoon sesame oil
Instructions
Make the Teriyaki Sauce
In a bowl, mix together the teriyaki sauce ingredients and set aside.
Cook the Rice
Cook the rice on the stovetop according to the package instructions for two servings.
Prepare the Salmon
Dry salmon with a paper towel. Cut salmon into bite size pieces and season with salt and pepper.
Heat avocado oil in a medium saute pan over medium heat. Add salmon to the heated pan and cook for 4-5 minutes, flipping halfway through. Pour the prepared teriyaki sauce over salmon and continue cooking for an additional minute.
Make the Spicy Mayo
In a bowl, mix together the spicy mayo ingredients and set aside.
Assemble the Salmon Bowls
First, add a bed of rice to the bottom of each bowl. Place the edamame, carrots, cucumbers and salmon on top of rice. Drizzle spicy mayo over top each bowl.
Garnish with sesame seeds and serve immediately. Can add extra teriyaki sauce and spicy mayo over top if desired.
Notes
Recipe Tips and Variations
- Save time and a use store bought Teriyaki stir fry kit that includes the Teriyaki sauce.
- Make it lower in carbs by using cauliflower rice and G Hughes Teriyaki sauce.
- Don't like the veggies listed? Swap them out for the ones you love.
- Prep the vegetables, sauce and mayo ahead of time and store in fridge to make for the next day.
- Add a little bit of sweetness with some diced pineapples or mangos.
- Can use any kind of rice you'd like such as white, brown, jasmine, cauliflower rice or quinoa.
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