Health & Fitness / Lifestyle

Gym Bag Essentials

Gym Bag Essentials

This is a sponsored post in partnership with Body Armor and Mom it Forward. All opinions are my own.

As I head to the gym over the next few weeks, there are certain things I like to bring. During the holidays, it’s easy for me to pack on the pounds, which is why I stay consistent in going to the gym. Check out what I keep in my gym bag.

Gym Bag Essentials

Extra Clothes

When it comes down to my gym bag, I always bring extra clothes with me to change into after a workout and shower.  I like to feel fresh and clean after I workout and extra clothes help me with that.


Earbuds are a must as you can listen to music on you phone while you work out. Bringing an extra pair does not hurt either as the first pair may stop working and you can have a backup just in case. Earbuds are easy to manuever if you’re doing cardio or lifting weights.


To avoid sweat dripping in your eyes take a microfiber towel as it absorbs quicker than a regular towel.

Hair Ties

You can never have enough hair ties when it comes to the gym especially if they break or lose them.

While at the gym, staying hydrated is equally important to me. Especially since I’ll be doing holiday festivities after! It’s vital that every person takes care of themselves and stays hydrated. Looking for a way to make this possible, without stressing yourself out even more? Check out BODYARMOR, it’s a premium that can provide your body with superior hydration.

Packed with only the best

You may be wondering how BODYARMOR can provide you with only the best hydration. Well, BODYARMOR is packed with all the good stuff. It has electrolytes, which is something your body needs to stay hydrated. It’s also packed with coconut water and vitamins to help you meet your hydration needs. Let’s not forget that BODYARMOR is naturally low in sodium and high in potassium. It has natural flavors and sweeteners, but does not contain any artificial sources, which I love.

Many great features

When you’re trying to find a drink that you can enjoy, especially over the holidays. You don’t want it to be complicated. I can enjoy BODYARMOR because it’s perfect for carrying with me on the go.

Electrolytes for Sport
Performance pH 8+
Wide-Mouth Bottle
Available in 20 oz., 23.7 oz. Sports Cap and 1 Liter bottles

BODYARMOR also has a LYTE version that has the same nutrients as the regular one. However, it is lightly sweetened and only has 20 calories per serving. I love that BODYARMOR LYTE has great flavors like Peach Mango and Cherry Berry. The LYTE version will ensure you’re hydrated and not sucking down all those calories.

Brand of choice

If there are people out there, using BODYARMOR, and having great success, it makes you want to take advantage of it too. BODYARMOR is a brand of choice for many athletes out there. Superstar athletes like Kobe Bryant, James Harden, Mike Trout, Dustin Johnson, Andrew Luck, Kristaps Porzinigis, Richard Sherman, Dez Bryant, Anthony Rizzo, and Skylar Diggins are all taking advantage of the yumminess and effectiveness of BODYARMOR.

Now through January 2, 2018 BODYARMOR Sports Water Sports Camp (23.7 oz) is on sale at Kroger 10 for $10. And you can download-to-card a $1 coupon on the purchase of 2 BODYARMOR SportWater products.


Enter using the form below for a change to win a $25 Kroger gift card along with a one month supply of BODYARMOR Water.  Giveaway ends 12/27/17. One winner will be notified by email. Open to US residents 18+. Good Luck!

No Comments

    Leave a Reply