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4.23 from 9 votes

Keto Catalina Taco Salad

This Keto Catalina Taco Salad is sweet and tangy with a crunch that is exploding with flavor for a summertime favorite!
Prep Time30 minutes
Total Time30 minutes
Course: Keto & Low Carb
Cuisine: keto
Keyword: keto friendly, salad, summer salad, taco salad
Servings: 6 servings
Calories: 507kcal

Ingredients

  • 1 lb ground beef
  • Taco seasoning see recipe here
  • 6 cups romaine or iceberg lettuce chopped
  • 1 cup tomatoes diced
  • 1 cup mexican shredded cheese
  • 3 bags Quest nacho cheese chips
  • Keto Catalina dressing see recipe below
  • ½ cup onion diced (optional)
  • Sour cream for topping optional

Keto Catalina Salad Dressing

  • ¼ cup no sugar ketchup Heinz makes a good one
  • ½ cup olive oil
  • ½ tsp onion powder
  • ¼ cup apple cider vinegar
  • ½ tsp worcestershire sauce
  • ½ tsp paprika
  • ¼ cup swerve or ⅛ tsp stevia
  • Salt and pepper to taste

Instructions

  • In a non-stick skillet, brown ground beef over medium heat until fully cooked. Drain fat, add taco seasoning with a little bit of water and mix together. Set aside to cool.
  • Chop lettuce and tomatoes and place in a large bowl. Add shredded cheese to the bowl plus taco meat. If you want onions add them in also.
  • Add the Catalina dressing but start with ¼ of the dressing first and add more if necessary to your liking and combine together. Crush bags of Quest nacho cheese chips and add to bowl and toss together.
  • Serve immediately. Use leftovers for tacos or eat.

Notes

Don't add the dressing and chips until ready to eat as it will get soggy. 

Nutrition

Serving: 1g | Calories: 507kcal | Carbohydrates: 8g | Protein: 27g | Fat: 40g | Fiber: 2g
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