Keto Broccoli Cauliflower Cheese Soup
This Keto Broccoli Cauliflower Cheese Soup perfectly blends the creamy goodness of melted cheese with the wholesome combination of broccoli and cauliflower, offering a satisfyingly low-carb and nourishing option.
Servings: 4 servings
Calories: 354kcal
Ingredients
- 1 head cauliflower
- 1 ½ cup broccoli
- 1 cup heavy cream
- 4 tbsp butter I like to use Kerrygold butter
- 2 tbsp sour cream
- 1 tbsp minced garlic
- 1 cup chicken broth
- 1 cup shredded or grated cheddar cheese
- Salt to taste
- Pepper to taste
- Crumbled bacon optional
Instructions
- Cut cauliflower and broccoli into florets.
- Add 1 cup of water, cauliflower and 1 cup of broccoli to pot over medium heat and steam for about 15 minutes.
- Add the butter and minced garlic to the pot. Stir together while breaking apart the cauliflower and broccoli florets.
- Add heavy cream, salt and pepper to taste to pot and blend with a stick blender until smooth.
- Add chicken broth and sour cream to pot and stir until blended.
- Add the remaining broccoli florets and cook for about 7 minutes or until broccoli is tender.
- Add shredded or grated cheddar cheese to the soup mix and stir until melted.
- Serve immediately and top with shredded or grated cheddar cheese and crumbled bacon.
Nutrition
Serving: 1cup | Calories: 354kcal | Carbohydrates: 11g | Protein: 11g | Fat: 32g | Potassium: 616mg | Fiber: 4g
