Keto Cilantro Lime Chicken with Cilantro Lime Cauliflower Rice
Calories: 510kcal
Ingredients
Ingredients for Keto Cilantro Lime Chicken
- 2 lbs Chicken - Breast or Tenderloins
- 3 tbsp Fresh Cilantro chopped
- ½ tsp Salt
- ¼ Black Pepper
- Lime Zest from 1 Lime
- ¼ cup Lime Juice
- ½ tsp Lakanto Monkfruit Classic
- 2 tbsp Olive Oil
Ingredients for Cilantro and Lime Cauliflower Rice
- Cauliflower Rice in the Microwave Bag found in the frozen veggies aisle
- 1 tbsp Olive Oil
- 1 tsp Garlic Powder
- ½ tsp Salt
- ¼ tsp Black Pepper
- ⅓ cup Fresh Cilantro chopped
- ½ tsp Onion Powder
- 2 tbsp Lime Juice
Instructions
Directions for Keto Cilantro Lime Chicken
- Place a piece of saran wrap on counter and place chicken on top of saran wrap. Place another piece of saran wrap on top of the pieces of chicken and beat with a meat tenderizer until they are flat. This will help soak up the marinade.
- In a bowl mix cilantro, salt, pepper, lime zest, lime juice, Lakanto Monkfruit Classic and olive oil for the marinade.
- Add the chicken to a zip lock bag and pour marinade in the bag and seal. Work the marinade into the chicken while in the bag and place in the fridge for up to 1 hour.
- After an hour, take the chicken out of the fridge and place on the grill over medium heat. We like to use the Power Smokeless Grill as you can use it indoors.
- Cook thoroughly on each side.
- Serve with cauliflower rice.
Directions for Cilantro Lime Cauliflower Rice- Microwave the cauliflower rice.
- In a bowl mix olive oil, garlic powder, salt, black pepper, fresh cilantro, onion powder and lime juice.
- Add the mixture to the cauliflower rice and serve with cilantro lime chicken.
Nutrition
Serving: 1g | Calories: 510kcal | Carbohydrates: 3g | Protein: 48g | Fat: 33g | Fiber: 1g
