Running Tips for Beginners Believe it or not, running makes a great hobby. Not only is it a great way to exercise, help you lose weight, and stay fit, it is also a great stress reliever. It can certainly be tough to get started, but once you get going, and stick with it, you will find that your time running is actually peaceful. It’s also a great way to free your mind of everyday stresses. Start slow Start slowly! This is not a race. Remember that you are just a beginner and that it takes time to build your…